Skip to Content
Gadgets

Sleep apps are causing insomnia

Is there an app for that? People wanting a good night’s sleep are downloading apps they think will help them go to dreamland. But now, a doctor in London says the apps don’t have the intended effect, and Kim explains why.

Watch next video One woman made her own 'anti-smartphone'

Ask me your digital question!

Navigating the digital world can be intimidating and sometimes downright daunting. Let me help! Reach out today to ask your digital question. You might even be on my show!

Ask Me